CAPE GIRARDEAU, MO (KFVS) - An interactive workshop will demonstrate how physical fitness can prevent and even reverse disease, while also helping people look and feel better.
The workshop will be hosted by Dr. Matt Uchtman.
In the majority of cases, prolonged weight gain and diseases like type 2 diabetes can be prevented. Learn how at this workshop, which will take place at 1812 N. Kingshighway on Monday, May 20 at 6:30 p.m.
The event entitled, “Summer Shape” shows why fully understanding a problem is the first, most crucial step to solving it. Many Americans cling to decades-old advice on nutrition and exercise advice, so they struggle to improve their well-being. This workshop will reveal: